| H55 | 3060 meter | 21 anmälda | ||||||||||||
| 1 | Per-Martin Gustavson Tjällmo-Godegårds OK | 30:07 | 2:08 2:08 | 1:55 4:03 | 3:43 7:46 | 4:47 12:33 | 0:43 13:16 | 3:46 17:02 | 1:04 18:06 | 4:44 22:50 | 3:58 26:48 | 1:53 28:41 | 0:53 29:34 | 0:33 30:07 |
| 2 | Bo Jernberg OK Roxen | 30:33 | 2:10 2:10 | 1:51 4:01 | 3:57 7:58 | 3:56 11:54 | 0:46 12:40 | 3:54 16:34 | 0:55 17:29 | 4:21 21:50 | 5:25 27:15 | 1:39 28:54 | 0:59 29:53 | 0:40 30:33 |
| 3 | Christer Johansson OK Motala | 30:36 | 2:31 2:31 | 1:18 3:49 | 5:20 9:09 | 3:59 13:08 | 0:42 13:50 | 3:50 17:40 | 0:45 18:25 | 4:56 23:21 | 4:02 27:23 | 1:43 29:06 | 0:53 29:59 | 0:37 30:36 |
| 4 | Ingemar Löfqvist Stjärnorps SK | 30:52 | 2:29 2:29 | 1:32 4:01 | 3:47 7:48 | 4:06 11:54 | 0:58 12:52 | 4:01 16:53 | 1:01 17:54 | 4:47 22:41 | 4:26 27:07 | 2:00 29:07 | 1:06 30:13 | 0:39 30:52 |
| 5 | Arne Andersson OK Denseln | 31:18 | 3:02 3:02 | 1:12 4:14 | 3:55 8:09 | 3:58 12:07 | 0:39 12:46 | 3:41 16:27 | 1:28 17:55 | 4:53 22:48 | 4:45 27:33 | 2:04 29:37 | 0:58 30:35 | 0:43 31:18 |
| 6 | Anders Åberg Tjällmo-Godegårds OK | 32:27 | 2:16 2:16 | 1:11 3:27 | 3:28 6:55 | 3:29 10:24 | 0:43 11:07 | 8:46 19:53 | 0:53 20:46 | 4:27 25:13 | 4:10 29:23 | 1:34 30:57 | 0:55 31:52 | 0:35 32:27 |
| 7 | Ove Johansson OK Kolmården | 36:57 | 3:01 3:01 | 1:37 4:38 | 5:34 10:12 | 5:03 15:15 | 0:53 16:08 | 4:08 20:16 | 1:03 21:19 | 5:45 27:04 | 5:33 32:37 | 2:22 34:59 | 1:14 36:13 | 0:44 36:57 |
| 8 | Claes Martinsson Finspångs SOK | 38:50 | 2:31 2:31 | 1:29 4:00 | 8:14 12:14 | 5:18 17:32 | 0:46 18:18 | 4:08 22:26 | 1:08 23:34 | 5:46 29:20 | 5:11 34:31 | 2:38 37:09 | 1:01 38:10 | 0:40 38:50 |
| 9 | Jan-Erik Samuelsson Tjällmo-Godegårds OK | 39:15 | 4:33 4:33 | 1:31 6:04 | 3:50 9:54 | 5:09 15:03 | 0:49 15:52 | 5:38 21:30 | 1:52 23:22 | 5:23 28:45 | 5:35 34:20 | 2:58 37:18 | 1:16 38:34 | 0:41 39:15 |
| 10 | Claus Petersen OK Motala | 40:53 | 3:00 3:00 | 3:05 6:05 | 5:24 11:29 | 5:17 16:46 | 0:57 17:43 | 4:32 22:15 | 2:07 24:22 | 6:20 30:42 | 5:34 36:16 | 2:22 38:38 | 1:25 40:03 | 0:50 40:53 |
| 11 | Sune Carlsson OK Motala | 41:24 | 2:31 2:31 | 1:43 4:14 | 7:55 12:09 | 4:53 17:02 | 0:56 17:58 | 4:46 22:44 | 1:13 23:57 | 7:28 31:25 | 6:05 37:30 | 2:27 39:57 | 0:52 40:49 | 0:35 41:24 |
| 12 | Lars Andersson OK Roxen | 43:05 | 3:04 3:04 | 1:45 4:49 | 5:21 10:10 | 10:26 20:36 | 0:49 21:25 | 3:58 25:23 | 1:55 27:18 | 5:24 32:42 | 5:34 38:16 | 2:56 41:12 | 1:06 42:18 | 0:47 43:05 |
| 13 | Gunnar Joelsson Matteus SI | 44:37 | 2:35 2:35 | 1:36 4:11 | 7:56 12:07 | 5:25 17:32 | 0:52 18:24 | 4:17 22:41 | 6:07 28:48 | 5:46 34:34 | 5:49 40:23 | 2:20 42:43 | 1:12 43:55 | 0:42 44:37 |
| 14 | Tord Fransson Motala AIF OL | 44:49 | 2:33 2:33 | 2:18 4:51 | 5:13 10:04 | 4:36 14:40 | 0:47 15:27 | 15:19 30:46 | 0:46 31:32 | 4:25 35:57 | 5:35 41:32 | 1:35 43:07 | 0:58 44:05 | 0:44 44:49 |
| 15 | Jan Svensson GOIF Tjalve | 45:21 | 3:37 3:37 | 1:43 5:20 | 4:56 10:16 | 5:29 15:45 | 1:03 16:48 | 4:06 20:54 | 2:46 23:40 | 12:27 36:07 | 5:04 41:11 | 2:29 43:40 | 1:01 44:41 | 0:40 45:21 |
| 16 | Bertil Senestad Finspångs SOK | 47:14 | 2:49 2:49 | 2:35 5:24 | 7:29 12:53 | 4:48 17:41 | 1:05 18:46 | 4:01 22:47 | 2:56 25:43 | 12:26 38:09 | 5:10 43:19 | 2:16 45:35 | 1:01 46:36 | 0:38 47:14 |
| 17 | Runar Aldén OK Kolmården | 48:10 | 4:14 4:14 | 1:15 5:29 | 3:59 9:28 | 6:26 15:54 | 0:39 16:33 | 3:41 20:14 | 5:23 25:37 | 4:44 30:21 | 10:40 41:01 | 5:00 46:01 | 1:24 47:25 | 0:45 48:10 |
| 18 | Peter Hagström GOIF Tjalve | 49:30 | 2:38 2:38 | 8:08 10:46 | 5:11 15:57 | 10:24 26:21 | 0:58 27:19 | 5:05 32:24 | 1:56 34:20 | 5:58 40:18 | 5:02 45:20 | 2:20 47:40 | 1:07 48:47 | 0:43 49:30 |
| 19 | Hans Eriksson Stjärnorps SK | 68:09 | 3:01 3:01 | 2:27 5:28 | 10:14 15:42 | 10:01 25:43 | 1:02 26:45 | 5:45 32:30 | 3:50 36:20 | 18:43 55:03 | 7:26 62:29 | 2:54 65:23 | 1:55 67:18 | 0:51 68:09 |
| Roland Gustavsson Alvesta SOK | Ej godk. | 3:13 3:13 | 2:45 5:58 | 42:21 | 0:59 43:20 |