| H16 | 3550 meter | 18 anmälda | ||||||||||||
| 1 | Johan Fröberg GOIF Tjalve | 29:50 | 1:43 1:43 | 2:00 3:43 | 4:26 8:09 | 3:59 12:08 | 1:34 13:42 | 4:55 18:37 | 1:08 19:45 | 2:56 22:41 | 4:14 26:55 | 1:53 28:48 | 0:29 29:17 | 0:33 29:50 |
| 2 | Christer Lilja OK Denseln | 32:07 | 3:23 3:23 | 2:15 5:38 | 3:20 8:58 | 4:16 13:14 | 1:42 14:56 | 3:58 18:54 | 1:22 20:16 | 3:22 23:38 | 5:13 28:51 | 2:10 31:01 | 0:31 31:32 | 0:35 32:07 |
| 3 | Johan Sjögren Tjällmo-Godegårds OK | 37:15 | 9:52 9:52 | 2:27 12:19 | 3:21 15:40 | 3:35 19:15 | 1:33 20:48 | 5:10 25:58 | 1:55 27:53 | 2:54 30:47 | 3:48 34:35 | 1:46 36:21 | 0:26 36:47 | 0:28 37:15 |
| 4 | Andreas Berg Linköpings OK | 37:29 | 1:55 1:55 | 2:04 3:59 | 5:01 9:00 | 3:40 12:40 | 2:07 14:47 | 10:34 25:21 | 1:16 26:37 | 4:04 30:41 | 3:48 34:29 | 1:46 36:15 | 0:43 36:58 | 0:31 37:29 |
| 5 | Johan Allard Tjällmo-Godegårds OK | 37:44 | 2:34 2:34 | 2:06 4:40 | 4:51 9:31 | 4:22 13:53 | 1:53 15:46 | 3:54 19:40 | 4:03 23:43 | 3:24 27:07 | 5:17 32:24 | 4:16 36:40 | 0:32 37:12 | 0:32 37:44 |
| 6 | Tobias Augustsson Tjällmo-Godegårds OK | 38:34 | 2:27 2:27 | 4:06 6:33 | 3:43 10:16 | 5:35 15:51 | 2:52 18:43 | 7:15 25:58 | 0:54 26:52 | 3:06 29:58 | 4:53 34:51 | 2:29 37:20 | 0:36 37:56 | 0:38 38:34 |
| 7 | Johan Gustafsson Boxholm-Mjölby OL | 43:29 | 2:26 2:26 | 7:59 10:25 | 3:18 13:43 | 5:39 19:22 | 2:10 21:32 | 4:45 26:17 | 1:41 27:58 | 4:26 32:24 | 5:07 37:31 | 4:43 42:14 | 0:38 42:52 | 0:37 43:29 |
| 8 | Henrik Tosteberg Linköpings OK | 45:11 | 6:25 6:25 | 3:51 10:16 | 4:24 14:40 | 5:31 20:11 | 2:29 22:40 | 5:05 27:45 | 1:25 29:10 | 4:40 33:50 | 6:36 40:26 | 3:39 44:05 | 0:30 44:35 | 0:36 45:11 |
| 9 | David Lindegren GOIF Tjalve | 45:30 | 2:19 2:19 | 7:25 9:44 | 6:25 16:09 | 5:24 21:33 | 2:11 23:44 | 5:18 29:02 | 1:42 30:44 | 4:20 35:04 | 6:00 41:04 | 3:17 44:21 | 0:38 44:59 | 0:31 45:30 |
| 10 | Albin Eriksson Boxholm-Mjölby OL | 48:17 | 4:04 4:04 | 3:42 7:46 | 5:20 13:06 | 6:03 19:09 | 2:09 21:18 | 9:21 30:39 | 2:36 33:15 | 5:33 38:48 | 5:42 44:30 | 2:36 47:06 | 0:38 47:44 | 0:33 48:17 |
| 11 | Karl Olanders Linköpings OK | 63:49 | 10:29 10:29 | 3:38 14:07 | 4:35 18:42 | 5:15 23:57 | 2:29 26:26 | 20:22 46:48 | 1:21 48:09 | 4:23 52:32 | 7:16 59:48 | 2:58 62:46 | 0:33 63:19 | 0:30 63:49 |
| 12 | Martin Lindgren OK Roxen | 64:08 | 22:30 22:30 | 3:42 26:12 | 4:31 30:43 | 5:29 36:12 | 2:24 38:36 | 5:14 43:50 | 1:37 45:27 | 5:06 50:33 | 8:19 58:52 | 4:00 62:52 | 0:44 63:36 | 0:32 64:08 |
| 13 | Nicklas Ringqvist GOIF Tjalve | 79:10 | 26:33 26:33 | 3:48 30:21 | 4:40 35:01 | 10:41 45:42 | 3:20 49:02 | 7:35 56:37 | 2:20 58:57 | 5:33 64:30 | 9:00 73:30 | 4:23 77:53 | 0:42 78:35 | 0:35 79:10 |
| 14 | Pontus Andersson OK Denseln | 85:40 | 29:57 29:57 | 4:58 34:55 | 9:23 44:18 | 6:52 51:10 | 2:35 53:45 | 6:15 60:00 | 3:00 63:00 | 11:01 74:01 | 7:10 81:11 | 3:07 84:18 | 0:41 84:59 | 0:41 85:40 |
| Ola Almén Linköpings OK | Ej godk. | 10:38 10:38 | 11:15 21:53 | 29:20 | 17:49 47:09 | 7:22 54:31 | 56:47 |