| ÖPPEN 7 | 3040 meter | 25 anmälda | ||||||||||||
| 1 | Mikael Langer Linköpings OK | 29:56 | 3:09 3:09 | 0:45 3:54 | 3:59 7:53 | 3:37 11:30 | 0:43 12:13 | 3:41 15:54 | 1:01 16:55 | 5:06 22:01 | 3:54 25:55 | 2:38 28:33 | 0:50 29:23 | 0:33 29:56 |
| Tommy Patriksson Kisa SK | 29:56 | 2:48 2:48 | 0:32 3:20 | 4:01 7:21 | 3:43 11:04 | 0:48 11:52 | 3:00 14:52 | 2:25 17:17 | 4:14 21:31 | 4:29 26:00 | 2:40 28:40 | 0:48 29:28 | 0:28 29:56 | |
| 3 | Peter Olovsson GOIF Tjalve | 32:28 | 2:51 2:51 | 0:38 3:29 | 5:22 8:51 | 4:02 12:53 | 0:44 13:37 | 3:48 17:25 | 1:00 18:25 | 5:08 23:33 | 5:21 28:54 | 1:58 30:52 | 0:57 31:49 | 0:39 32:28 |
| 4 | Björn Rydberg Finspångs SOK | 39:22 | 3:26 3:26 | 0:42 4:08 | 7:30 11:38 | 4:34 16:12 | 0:51 17:03 | 4:09 21:12 | 2:00 23:12 | 6:51 30:03 | 5:27 35:30 | 2:14 37:44 | 0:55 38:39 | 0:43 39:22 |
| 5 | Ella Hurtig Tjällmo-Godegårds OK | 39:28 | 3:32 3:32 | 1:08 4:40 | 7:11 11:51 | 5:09 17:00 | 0:53 17:53 | 4:49 22:42 | 1:06 23:48 | 5:37 29:25 | 5:30 34:55 | 2:53 37:48 | 1:04 38:52 | 0:36 39:28 |
| 6 | Conny Norwald Hällestads OK | 39:29 | 2:33 2:33 | 0:48 3:21 | 10:20 13:41 | 4:37 18:18 | 0:45 19:03 | 3:10 22:13 | 1:57 24:10 | 7:45 31:55 | 3:56 35:51 | 2:11 38:02 | 0:52 38:54 | 0:35 39:29 |
| 7 | Anders Johansson Växjö OK | 41:23 | 3:30 3:30 | 1:06 4:36 | 6:46 11:22 | 4:21 15:43 | 0:55 16:38 | 4:38 21:16 | 2:54 24:10 | 7:33 31:43 | 5:23 37:06 | 2:19 39:25 | 1:13 40:38 | 0:45 41:23 |
| 8 | P-O Wingren OK Roxen | 45:00 | 4:31 4:31 | 4:48 9:19 | 4:46 14:05 | 6:38 20:43 | 0:50 21:33 | 5:24 26:57 | 0:45 27:42 | 8:33 36:15 | 5:00 41:15 | 2:03 43:18 | 1:02 44:20 | 0:40 45:00 |
| 9 | Linda Nyström OK Roxen | 48:19 | 3:46 3:46 | 4:55 8:41 | 6:25 15:06 | 4:18 19:24 | 1:05 20:29 | 4:30 24:59 | 3:13 28:12 | 10:03 38:15 | 5:34 43:49 | 2:18 46:07 | 1:25 47:32 | 0:47 48:19 |
| 10 | Anna Kullberg Björkfors GOIF | 49:11 | 4:45 4:45 | 1:13 5:58 | 8:15 14:13 | 5:30 19:43 | 1:13 20:56 | 6:01 26:57 | 2:30 29:27 | 7:53 37:20 | 6:12 43:32 | 3:08 46:40 | 1:41 48:21 | 0:50 49:11 |
| 11 | Anders Augustsson Tjällmo-Godegårds OK | 51:11 | 3:34 3:34 | 4:40 8:14 | 5:38 13:52 | 7:28 21:20 | 4:39 25:59 | 4:15 30:14 | 2:27 32:41 | 8:22 41:03 | 5:20 46:23 | 2:42 49:05 | 1:26 50:31 | 0:40 51:11 |
| 12 | Kenneth Leo OK Denseln | 51:51 | 5:28 5:28 | 0:53 6:21 | 7:18 13:39 | 6:05 19:44 | 2:03 21:47 | 4:43 26:30 | 2:29 28:59 | 10:59 39:58 | 5:50 45:48 | 4:27 50:15 | 1:01 51:16 | 0:35 51:51 |
| 13 | Per Gustavsson OK Roxen | 54:35 | 3:10 3:10 | 2:06 5:16 | 6:19 11:35 | 7:46 19:21 | 1:06 20:27 | 5:52 26:19 | 4:50 31:09 | 8:47 39:56 | 8:52 48:48 | 2:58 51:46 | 1:33 53:19 | 1:16 54:35 |
| 14 | Lars Ström Tjällmo-Godegårds OK | 55:26 | 5:45 5:45 | 0:43 6:28 | 17:28 23:56 | 4:11 28:07 | 1:22 29:29 | 4:40 34:09 | 1:37 35:46 | 5:29 41:15 | 10:20 51:35 | 2:17 53:52 | 1:01 54:53 | 0:33 55:26 |
| 15 | Sven Dahl OK Kolmården | 56:17 | 4:46 4:46 | 1:03 5:49 | 9:35 15:24 | 6:06 21:30 | 1:09 22:39 | 8:13 30:52 | 1:10 32:02 | 10:30 42:32 | 8:02 50:34 | 3:32 54:06 | 1:23 55:29 | 0:48 56:17 |
| 16 | Eva-Britt Hultquist Finspångs SOK | 58:24 | 8:58 8:58 | 1:35 10:33 | 8:25 18:58 | 5:24 24:22 | 1:14 25:36 | 5:47 31:23 | 2:38 34:01 | 11:56 45:57 | 6:35 52:32 | 3:17 55:49 | 1:47 57:36 | 0:48 58:24 |
| 17 | Maja-Stina Gustavsson OK Roxen | 61:00 | 5:49 5:49 | 1:16 7:05 | 14:35 21:40 | 6:30 28:10 | 1:16 29:26 | 6:41 36:07 | 3:34 39:41 | 8:17 47:58 | 6:54 54:52 | 3:20 58:12 | 1:47 59:59 | 1:01 61:00 |
| 18 | Anna Korall Motala AIF OL | 63:20 | 6:08 6:08 | 0:56 7:04 | 6:57 14:01 | 6:09 20:10 | 1:06 21:16 | 5:44 27:00 | 1:34 28:34 | 23:35 52:09 | 5:57 58:06 | 2:49 60:55 | 1:31 62:26 | 0:54 63:20 |
| 19 | Christer Söderberg Hällestads OK | 64:38 | 3:59 3:59 | 1:36 5:35 | 8:51 14:26 | 11:38 26:04 | 1:06 27:10 | 8:03 35:13 | 6:13 41:26 | 10:53 52:19 | 7:28 59:47 | 2:50 62:37 | 1:14 63:51 | 0:47 64:38 |
| 20 | Ronny Persson Finspångs SOK | 71:32 | 5:32 5:32 | 1:13 6:45 | 8:12 14:57 | 10:54 25:51 | 1:17 27:08 | 6:53 34:01 | 1:30 35:31 | 20:49 56:20 | 8:52 65:12 | 3:21 68:33 | 1:54 70:27 | 1:05 71:32 |
| 21 | Örjan Thor Boxholm-Mjölby OL | 73:14 | 3:54 3:54 | 1:05 4:59 | 28:31 33:30 | 5:26 38:56 | 1:01 39:57 | 6:29 46:26 | 2:12 48:38 | 15:21 63:59 | 5:30 69:29 | 2:04 71:33 | 1:02 72:35 | 0:39 73:14 |
| 22 | Lennart Larsson Ödeshögs SK | 80:25 | 5:46 5:46 | 2:02 7:48 | 7:50 15:38 | 10:11 25:49 | 2:10 27:59 | 7:10 35:09 | 14:34 49:43 | 14:31 64:14 | 9:47 74:01 | 3:58 77:59 | 1:41 79:40 | 0:45 80:25 |
| 23 | Benny Wiklund Finspångs SOK | 98:30 | 37:25 37:25 | 3:31 40:56 | 16:53 57:49 | 12:03 69:52 | 0:33 70:25 | 6:54 77:19 | 0:52 78:11 | 7:32 85:43 | 7:14 92:57 | 3:09 96:06 | 1:20 97:26 | 1:04 98:30 |
| Bo Gustafsson Tjällmo-Godegårds OK | Ej godk. | 3:46 3:46 | 2:29 6:15 | 21:14 27:29 | 8:34 36:03 | 1:23 37:26 | 6:58 44:24 | 14:30 58:54 | 78:13 | 1:00 79:13 | ||||
| Johan Svärd OK Tylöskog | Ej godk. | 3:34 3:34 | 0:54 4:28 | 32:37 | 3:42 36:19 | 2:07 38:26 | 0:52 39:18 |